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Women's Health may earn commission from the links on this page, but we only feature products we believe in. This podcast has inspired me, and I am able to implement what I've learned in my work as a Beachbody coach, as well as in my own fitness." These 9 deadlift variations will tone your entire butt: The Schtick: The name says it all. How Many Calories Do I Need To Lose Weight? Do the diet claims work and are they achievable?

I like that we speak the same language.” —Jennifer Castille Powell, Chicago, Illinois, down 27 pounds, The Schtick: Powerlifter and certified personal trainer Kelly Lenahan breaks down weight-loss concepts so that they can be understood, and she helps subscribers take their fitness up a notch.

You must be a registered user to use the IMDb rating plugin. This Is One Of The Biggest Weight-Loss Lessons You Can Learn From 'My 600-Pound Life', How to Lose Weight Fast Without Crash Dieting, 5 Avocado Hacks That Will Change Your Life, These 5 Big Carbohydrate Myths Might Be Standing In The Way Of Your Weight Loss, 5 ‘Weight Loss Tips’ That Experts Say Actually Suck, 5 Ways PCOS Might Be Secretly Messing With Your Weight, 20 Sex Toys That MIGHT Just Change Your LIFE, 15 ACTUALLY Life-Changing Products for the New Year. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. That's where podcasts come in to play. You may be able to find more information about this and similar content at piano.io, 60 Satisfying Lunches That Promote Weight Loss. Want to share IMDb's rating on your own site? About Podcast Are you ready to lose weight and keep it off? (The Complete Fitness Professional; iTunes), Why It Works: "I gained 17 pounds while studying in Argentina. —Sade Smith, Dayton, Ohio., down 25 pounds. Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Plus, see what some of your favorite '90s stars look like now. Official Sites The Best TV Shows About Being in Your 30s. Why trust us? Technical Specs, See agents for this cast & crew on IMDbPro, executive producer / series producer (11 episodes, 2016-2020), creative director (5 episodes, 2018-2020), executive producer (5 episodes, 2018-2020), hair stylist / make up / makeup artist (4 episodes, 2020), head of production (11 episodes, 2016-2018), casting assistant producer (4 episodes, 2020), senior casting producer (1 episode, 2018), post production coordinator (4 episodes, 2020), composer: additional music (1 episode, 2017), composer additional music / music producer / musician (1 episode, 2018), consultant: nutritional (5 episodes, 2018-2020), production accountant (5 episodes, 2018-2020), home economist assistant (4 episodes, 2020), production coordinator (4 episodes, 2020), home economist assistant (1 episode, 2018). With Xand van Tulleken, Stacie Stewart, Helen Lawal, Hala El-Shafie. It took me a year to lose, and along the way, I decided to pursue a fitness profession. Whether you're slogging through a tough workout, or logging hours in the kitchen for your weekly meal-prep sesh, sometimes you need a little extra motivation outside of what's on your Spotify playlist. 25 Keto Smoothies That Legit Taste Like Milkshakes, Period Weight Gain Is Not Just In Your Head, The 15 Best Protein Powders For Weight Loss, 100 Healthy Dinners That’ll Help You Lose Weight, 11 Ways To Lose Thigh Fat And Tone Your Legs.

), The Schtick: This is the top-rated fitness and health podcast on iTunes, with 16 million listeners.

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